Social media sites and platforms these days represent a perfect opportunity for some people to show their unique looks and personality to the rest of the world much easier than ever before.
One influencer from the Netherlands is another example of this.
Namely, the amazingly looking dad who works as a writer looks much younger than anyone from his generation, and it confuses people!
Edson Brando looks like he is in his 20s, even though he is 54, and claims that his incredible appearance is a result of good nutrition, skincare, exercise, and a positive mindset.
The influencer from Groningen had also claimed he has never had plastic surgery.
His youthful look has helped him garner thousands of followers on Instagram.
Most people he meets believe he is at least 20 years younger than his actual age
Yet, things often become tricky due to his youthful looks. Edson claims that he gets constantly confused for his step-daughter’s boyfriend, and adds that when he is out with his family at parties, the situation often becomes embarrassing for everyone.
“I am the eldest of my brothers, with the others aged 52, 28, and 27. At family reunions, people ask my father whether I am the youngest son. Once when traveling, I was flagged by the order police in Switzerland as they didn’t believe that I was forty at that moment.”
The coach maintains that he has never had plastic surgery and attributes his fresh appearance to his positive mindset.
“They took my passport and checked it; they were surprised the passport belonged to me and wasn’t a forgery. The police asked me what I did to look so young.”
Edson does not smoke or consume drugs and has no secrets for his age-defying looks.
His ‘magical’ formula is a combination of regular exercise, good nutrition, and proper skincare.
Edson clarifies his appearance is due to trying to lead a healthy, cigarette and drug-free, lifestyle
Edson prefers healthy foods but consumes everything moderately. His daily diet involves 2,000 to 2,500 calories, and is high in veggies and fruits, fish, whole grains, cereals, and all kinds of vegetable protein, if organic, even better.
Plus, he does a 40-minute aerobic exercise and 60-minute of exercise with weights.
He consumes 2,000 to 2,500 calories daily, mainly vegetables, fruits, and cereals.
This fitness fanatic meditates twice a week to reduce stress and improve the feeling of well-being.
Last year, amid the COVID-19 pandemic in 2020, he helped thousands of people worldwide by sharing positive news and tips about a healthy lifestyle, staying young, fitness, and motivation.
Yet, things weren’t always so perfect. Namely, Edson developed a complex with the way he looked compared to his handsome and slim friends three decades ago, so he was determined to change it.
So, we can all agree that his determination paid off!
Apart from the numerous health tips he shares, Edson also advises enjoying life’s pleasures like s*x, travel, and desserts.
Similarly, to change their lives for the better, he also tells people to keep their mind, spirit, and body in balance and, importantly, smile and think positively.
Edson claims that a smile and a positive mindset can transform anyone’s life!